Alright – so I know it’s been a while since I’ve posted any personal or family updates (I know . . . a long time.  I’m sorry – We’ve been busy!!).  So this post will serve to show you several recent pictures from the last month or so.  Then I plan to enter some backlogs […]

In the past 2 days, the scale has read everything from 246 to 248. So I’m gonna meet it in the middle and we’ll say I weigh 247 this week. That would be a 2 lb. weight loss for the week.

I didn’t get around to posting last week but I assure you I’m still on track. I’ve almost lost 30 pounds total. My clothes are fitting better. In fact, I’m wearing clothes that I haven’t worn in quite a while (Rachel says that I get to go shopping in my closet). I definitely feel better […]

Another 3 lbs. this week. That seems to be my magic number. If I can continue with a consistent 3 lbs. per week, I should be down to 235 by June 1.

I lost another 3 lbs. this week. And I have gained one notch on my favorite belt. I am wearing a pair of jeans and also a pair of slacks that I have not worn in over a year. I decided one day this week that instead of doing my regular cardio workout, I would […]

I didn’t get around to posting last Saturday (thanks to those of you that checked in on me). I assure you I am staying faithful. Last Saturday, I weighed in at 262 and today I weighed in at 260. So that puts me at 18 lbs. lost total. We took pictures on Day 1 and […]

I lost another 3 pounds this week. I’ve stayed 100% faithful to both my diet and workout program up to this point. Things are going pretty much as expected.

I lost another 3 pounds this week. That’s half of what I lost last week, but it’s basically what I expected. I usually lose quite a bit of water weight in the first week. The idea from here on is to be content with small victories and 3 lbs. is a definitely that. I’ve been […]

I weighed in this morning at 271 lbs. That’s a 7 lb weight loss from last Saturday. I guess 1 lb. per day ain’t too shabby (granted a lot of this is water weight in the first week – I estimate that it’ll start averaging out to around 1/2 lb. per day soon). The biggest […]

Anyone that knows me, knows that I’ve struggled with my weight over the years. I had gotten pretty heavy in college and lost about 50 lbs before our wedding. Pictured below is skinny Tyson from college (around 1997 or 1998) but then we all know what happens after marriage . . . between 1998 and […]